Immerse yourself in the holiday spirit as you flow through soft movement in candlelight accompanied by winter melodies, song, sound bowls, glögg and seasonal snacks.
Give yourself the gift of relaxation through this extra-long 90 minute heartwarming and cosy yoga session, welcoming December together at Sagayoga’s Töölö studio.
If you are into gentle movement combined with live sounds and Xmas vibes, this session is for you.
This class welcomes all levels of yogis to relax, return back to yourself, and emrace this magical time of the year. We have everything you’ll need for the session: woolen yin mats, bolsters, blankets, eye pillows, etc. You only need to bring yourself in cosy clothing.
Chestnuuuuts roasting on an open fire….
Gift yourself the time to fill your own cup and embrace the season in the best possible way.
Where? Sagayoga studio in Töölö, Sammonkatu 9c, 00100, Helsinki
With? Sofie Biaudet
When? Sunday, 1st of December from 14:00-15:30
For whom? Suitable for everyone
Price: 25 €
How to join? Get your spot through our class booking system HERE
Questions? reach out to sofie.biaudet@gmail.com
About the teacher
Sofie has been teaching at Sagayoga for around 5 years and has a background in combining live music with yoga. She believes that live sound is one of the most wonderful ways to tap into the present moment and has a way of guiding each practice with softness.