For companies and work teams
sound healing pilates yoga mindfulness wellbeing lectures
There are plenty of great reasons for businesses to start offering and doing yoga and meditation. You’ve probably heard of them already. So let’s just make it happen.
Get in touch and we’ll have a wonderful workshop or practice together, either at our locations or your office or event.
-
Yoga, Pilates, Sound Healing, Mindfulness, you name it, we make it happen. Etiher at our lovely studios in Helsinki or at your office or event.
-
We can also connect easily online for any type of practice. Get your members ready wherever they are and let’s go.
-
Would you like to hear about how to stay focused throug out the working days, or how to relax and reconnect after work? We have plenty ideas and ready lectures about wellbeing at work, especially about how to keep the energy up, and also, how to unwind when it is the time for that.
Villa Saga
We also have a lovely place for teams days, coworking and workshops 30 minutes from Helsinki, in the countryside and right by natural forests.