Welcome to an event filled with Christmas magic. An event where you can slow down and tune into yourself <3

Christmas time is different for all of us. It can be a time of joy and gathering but it can also awake sadness and loneliness. This Christmas Yin is a gathering of fellow-yogis and you can even bring someone with you

This event will include yin yoga, meditation and a magical playlist that will tune you towards the magic of Christmas.

Glogg, ginger biscuits and chocolate will be also served

What is Yin?
Yin yoga is in many ways therapeutic as we go open the deep connective tissues with the support of our breathing. As we open our deep tissues, we also create space into our minds. We will stay in these poses for approx. 5 minutes.

Who is Katja?
"I am both a yoga teacher and a Bachelor of Social Services. I am also a wife and a mom to a 1,5 year old.
In my day job I aim to invite people to see their life as a whole where they can make a difference, but that's also something that I practice too. Self-compassion is also close to my heart and the theme is usually present in my teaching.

I completed my 200h yoga teacher training in 2018 with Happy Jack Yoga and I've been teaching ever since. I've also studied Yin, authentic flow and embodied yin. I feel most at home, when I'm guiding you through a gentle flow or a soft Yin class.

INFO:

Price: 25€ / 20€ unemployed, students, disadvantaged
Discount with the code: Christmas
You can buy the ticket from the ticketlink.

All mats and props are provided by the studio.

Email me katja.karastie@gmail.com for any questions