SUNDAY SESSIONS.

come bathe in the healing vibrations of sound

This session will be a Gong Sound Journey.

I could not be more excited to be back at the studio and share this event with you - SUNDAY SESSIONS. This event will be a sweet blend of some of my favourite things at the moment : breath and sound. It will be an experience of slowing down and diving deep inwards to feel all of the layers, and literally feel the vibrations.

A delicious treat made up of all the sweetest things. We begin with a relaxing breath practice, then easing into the enchanting sounds of gongs, singing bowls, chimes and various other little things.

Sound Baths have the capacity to take you on a journey inwards, where the soothing sounds of the instruments assist in bringing you deeper into altered states of consiousness and helping you and your mind ease into relaxation.

No earlier experience needed here. You are welcome as you are.

Bookings are binding, as spots are very limited.

We provide you with all of the props at the studio.
Dress warm and get ready to get cozy.

What? For the session we will settle into the cozy surroundings at sagayoga in Töölö. We’ll start with some breathing and ease into a long relaxation accompanied with the sounds of the gong, tibetan singing bowls, chimes and other beautiful sounds. In this practice we will use all the props that the studio offers to make ourselves as comfortable as possible. Wear warm comfy clothes and bring a water bottle.

Where? studio sagauoga, Sammonkatu 9c, Helsinki

When? Sunday 02.06 klo. 14.00 - 16.00

Who? This is something for everybody. You need no prior experiences of any yoga practice, sound baths or sound healing.

Why? To give both your body and mind a well-deserved rest.

Price: 39€ through the booking system/ mobilepay/ cash

How to join? email: victoriavaletutti@gmail.com

Hope to see you there.

Much love,

Vicky