Mat Barre Event: Feel the Burn and Enjoy the Holiday Spirit!
Join us for a mat Barre event that combines an effective workout with the joyful atmosphere of the holiday season! This session will bring a burn to your legs and glutes, but it’s still perfectly suited for everyone, including beginners. Expect engaging movements in a relaxed and inspiring environment. No ballet background is needed to join!
What can you expect?
Feel the burn in your glutes: Focused movements to fire up your legs and strengthen your entire body.
Wall support: Instead of a barre-bar, we’ll use the walls for balance and to maximize muscle activation.
Mat exercises: We’ll also incorporate a ball for added challenge and variety.
Energizing music: A mix of pop and holiday tunes to make the workout even more enjoyable
And the best part? After the workout, there’s time to relax and soak in the holiday vibes with steaming hot glögi and delicious gingerbread cookies.
Why join?
This event is a great opportunity to challenge your body, build strength, and enjoy uplifting music in the holiday spirit. Come alone or bring a friend – everyone is warmly welcome!
With who? Roosa
Location: Punavuori Studio, Sinebrychoffinkatu 11 A 43, Helsinki
Time: Sunday, December 8th, 2:45 PM – 4:15 PM
Price: 35€
How to join: Add this event to your cart and complete the payment. If you wish to use exercise benefits (Epassi, Edenred, Smartum), please email us at info@sagayoga.fi.
We can’t wait to see you there!
