Reconnect
“If we live as we breathe, taking and releasing, we cannot make mistakes.”
– Clarissa Pinkola Estes
We carry the abundance and fullness of summer, having taken in all that has been offered.
As the autumn colors give us their last dance of the season, we're invited to reconnect to the deeper parts of ourselves, to rest and nourish.
We take time to dive deep into softness,
spend time in nature and quite down.
This is the season that invites us to let go, a preparation for winter and a returning to earth.
What? The Friday evening Yin practice will allow for you to soften after the weeks adventures, and after dinner we will cozy up for the evening. On Saturday we'll have a slow morning made up of meditation, pranayama and an energizing flow practice to wake you up and ease you into the day. We will spend time in nature, followed by some relaxing in the sauna and palju. The evening practice will be one of Yoga Nidra that will melt into a Sound Bath of bowls, gongs and chimes. On Sunday we continue we enjoy soak it all up so that you will feel nourished and nurtured.
The yoga practices are suitable for all, you are welcome as you are.
You’ll get a more detailed list of information once you’ve signed up!
Where? Villa Saga, Sepänkyläntie 303, Kirkkonummi
When? Friday 20.10 - Sunday 22.10.23
Who? This is something for everybody. You need no prior experiences of any yoga practice.
Why? To come enjoy the beautiful setting of the Villa, nature and to give both your body and mind a well-deserved rest.
Price: 420€
How to join? email: victoriavaletutti@gmail.com
Organizer: Victoria Valetutti
Arriving:
By car: 30 min from Helsinki. Enough parking for everyone.
By public transport: On Friday there will be a train departing from Helsinki at 16:19 will take you to the Kirkkonummi station, from here continue by bus 907. The bus arrives at our stop Sonnimäki at 17:19 and is about 250 meters away. On Sunday there is no bus to the train station on the way back, but either sharing rides, or getting a shared taxi are possible. We can also help with transport to the station if needed. The train from Kirkkonummi to Helsinki leaves Sundays at 12:14 and 12:44
If you have any questions, please get in touch!
Hope to see you there.
Much love,
Vicky