A full body softening.
This will be a sensory exploration, where we slow everything down and dive deep inwards, to feel all of the layers.
For this evening we will settle into the cozy surroundings at sagayoga. We’ll be diving into a practice of sweet Yin Yoga, to sooth the body and mind that will blend into a long relaxation accompanied with the sounds of Tibetan Singing Bowls, Crystal Bowls, Gongs and other beautiful sounds.
No earlier experience needed here. You are welcome as you are
Spots are limited to give everybody space.
We provide you with all of the props at the studio.
Dress warm and get ready to get cozy.
What? We begin the practice with a soothing and sweet yin practice, that turns into a sound bath to end. Wear warm comfy clothes and bring a water bottle.
Where? Sagayoga, Sinebrychoffinkatu 11 a (summeri 43)
When? Saturday 26.8.23 klo 17.30 - 19.30
Who? This is something for everybody. You need no prior experiences of any yoga practice.
Why? To give both your body and mind a well-deserved rest.
Price: 35€ (mobilepay or cash)
How to join? email: victoriavaletutti@gmail.com