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Have you heard about the latest trend - combining red light therapy with yoga? This highly popular class format from abroad is now coming to us!

In this 60-minute Red Light Therapy Yin Yoga class, we invite you to deeply relax and restore both body and mind. The session takes place under the healing glow of red light, which promotes cellular repair, reduces inflammation, and enhances skin health. In this class, we focus on Yin Yoga—a gentle, meditative practice that uses long-held, passive stretches to release tension and increase flexibility in the body's connective tissues. Combined with mindful breathing and the calming benefits of red light therapy, this class offers a deeply soothing experience, leaving you feeling renewed, balanced, and restored.

Every yogi will get their own red light -lamp in front of their mat.

WHERE Sagayoga Ullanlinna, Laivurinkatu 33. Doors will open 15 min before session.

WHEN Saturday 2.11. 7-8 pm

PRICE 29€

We have everything you’ll need for the session: woolen yin mats, bolsters, blankets, eye pillows, etc. You only need to bring yourself in cozy clothes, that’s it.

SIGN UP by the link below. You can also pay via Mobilepay, Epassi, Edenred or Smartum - send me an email if you want to pay by using those payment methods.

Email: roosa@breathableharmony.com

Let me know if you have any questions roosa@breathableharmony.com, thank you. ♡

This warm and inviting class merges the health benefits of red light therapy with yoga. You may experience deeper relaxation, improved recovery, reduced stress, enhanced collagen production, and an overall boost to your well-being.

Classes are taught in English.

Doors are opened 15 minutes before the class starts. Please arrive latest 5 minutes before the class starts.

Access to all special classes and events with a non-refundable drop in price only.

If you can not make it - you can give your spot for your friend!