Upcoming events
Day Retreat ⎹ Saturday Sweetness in Kallio
Take a break from the hustle and treat yourself to a retreat of pure relaxation, delicious food, and good vibes. Our Saturday Sweetness retreat is designed to reset your body and mind with a mix of gentle movement, warmth, nourishing food, and deep rest.
Brunch at Restaurant Tanner
2 h 45 min of yoga (flow, red light magic, and sound healing)
Smoothie, sandwich and a zesty ginger shot as a snack
Private sauna (& cold plunge)
SOUND HEALING ⎹ alisa
Immersion of the sound vibratios and tones of crystal bowls, tibetan singing bowls, chimes and other instruments that will help you feel fully relaxed and renewed.
Red light yin in sound
In this 60-minute Red Light Therapy Yin Yoga class surrounded with the vibrations of sound bowls, we invite you to deeply relax and restore both body and mind. The session takes place under the healing glow of red light, which promotes cellular repair, reduces inflammation, and enhances skin health.
SOUND HEALING | roosa
Take a break from the noise of daily life and sink into 75 minutes of sound therapy with yin yoga movements. This session is all about deep relaxation. Think crystal singing bowls, gongs, chimes, and other soothing instruments sending gentle vibrations through your body, helping you release stress and find your inner calm.
Red light yin
The session takes place under the healing glow of red light, which promotes cellular repair, reduces inflammation, and enhances skin health. Combined with yin yoga, mindful breathing and the calming benefits of red light therapy, this class offers a deeply soothing experience, leaving you feeling renewed, balanced, and restored.
SOUND HEALING ⎹ alisa
Immersion of the sound vibratios and tones of crystal bowls, tibetan singing bowls, chimes and other instruments that will help you feel fully relaxed and renewed.
Sound Healing (sold out)
Immersion of the sound vibratios and tones of crystal bowls, tibetan singing bowls, chimes and other instruments that will help you feel fully relaxed and renewed.
35€
Slow Yin in Sound
Pause the world around you and relax while sound bowls are singing around you. Are you interested? We have everything you need for the session: yoga props, tea and snacks♡
early bird 29€
Sound Healing
Immersion of the sound vibratios and tones of crystal bowls, tibetan singing bowls, chimes and other instruments that will help you feel fully relaxed and renewed.
35€
Sound Healing
Immersion of the sound vibratios and tones of crystal bowls, tibetan singing bowls, chimes and other instruments that will help you feel fully relaxed and renewed.
sweet september
Livestream practices in September with Saga
15 mornings
15 minutes each morning
15€
Slow Yin in Sound
Pause the world around you and relax while sound bowls are singing around you. Are you interested? We have everything you need for the session: yoga props, tea and snacks♡
35 €
Sound Healing
Immersion of the sound vibratios and tones of crystal bowls, tibetan singing bowls, chimes and other instruments that will help you feel fully relaxed and renewed.
august energy
Lvestream practices in August with Saga
20 mornings
20 minutes each morning
20€
SUMMER HEAT - livestream sessions
Livestream practices in July with Saga and Maiju.
Yoga, pilates, barre and hiit workouts - three times a week, all together 14 unique live practices + recordings.
early bird 29€
Sound Healing
Immersion of the sound vibratios and tones of crystal bowls, tibetan singing bowls, chimes and other instruments that will help you feel fully relaxed and renewed.
Summer sadhana
A 10-Day Online Yoga Experience, 3.6. - 14.6.
Livestream online practices every weekday morning at 7:00 am. ;) +Recordings available until the end of June.
20€
Sound Healing
Immersion of the sound vibratios and tones of crystal bowls, tibetan singing bowls, chimes and other instruments that will help you feel fully relaxed and renewed.
35€
May mornings
Live stream online practices every weekday morning at 7 am. ;)
Set the tone for a vibrant and fulfilling day ahead!
20€
Sound Healing
Immersion of the sound vibratios and tones of crystal bowls, tibetan singing bowls, chimes and other instruments that will help you feel fully relaxed and renewed.
Spring awakening (online retreat)
As the spring slowly unfolds and nature comes to life, the Sagayoga teachers have planned something truly special for you – a once-in-a-lifetime virtual yoga retreat, where we celebrate the wonders of the season.
This is this is Spring Awakening – a 5-day journey into a new, blossoming you.
Registration is closed ♡
Sound Healing
Immersion of the sound vibratios and tones of crystal bowls, tibetan singing bowls, chimes and other instruments that will help you feel fully relaxed and renewed.
Easter escape
Escape to a sanctuary of serenity and self-discovery this Easter.
Find inner renewal, connect with like-minded souls, and immerse yourself in the beauty of nature.
we are full ♡
Jääkylmä mielenrauha
Tällä retriitillä palju ei lämpene. Se täyttyy jääkylmästä vedestä ja hengität siellä kylmän viileästi, rauhassa ja läsnä.
360€
Pilates teacher training
Body-Mind Harmony: Pilates Discipline & Mindful Movement.
Online and at Villa Saga, Kirkkonummi.
early bird price (until 29.2.) 890€ (1/3 spots already gone!)
Winter silence
The deep aliveness of silence.
Seldom do we have the chance to experience the intruiging power of keeping silent and be open to curious and often meaningful things that arise.
kaksi peruutuspaikkaa vapautui ♡
Sound Healing
Immersion of the sound vibratios and tones of crystal bowls, tibetan singing bowls, chimes and other instruments that will help you feel fully relaxed and renewed.
we are full ♡
Sound Healing
Immersion of the sound vibratios and tones of crystal bowls, tibetan singing bowls, chimes and other instruments that will help you feel fully relaxed and renewed.
we are full ♡
New Years Reset
Let’s start the year together by getting clear about our heart’s desires, connecting to our intuition and get the body-mind in the right place for 2024. ♡
Be ready to release the old and be inspired about the new!
229€ - kaksi paikkaa jäljellä ♡
Sound Healing
Immersion of the sound vibratios and tones of crystal bowls, tibetan singing bowls, chimes and other instruments that will help you feel fully relaxed and renewed.
35€
Holiday rest
Lempeä välipäivien retriitti hengähdystaukoa tarvitseville.
Olemme täynnä. ♡