Rejuvenating experience of full body relaxation with a soft sound journey.

This event is designed to provide you an escape from the hustle and bustle during xmas season - allowing you to dive deep into relaxation.

You will be guided through a series of a few gentle and supported poses that promote deep relaxation and release tension. We will create a serene and nurturing environment, ensuring that you feel completely at ease throughout the session.

Restorative yoga is known for its ability to activate the parasympathetic nervous system, promoting deep relaxation and healing. Through the use of props such as bolsters, blankets, and pillows, each pose is carefully supported to provide maximum comfort. The practice is suitable for all levels.

This is an opportunity to nurture yourself and prioritize self-care in a serene and supportive environment.

What to expect? Cozy settings for very long, calming and supported postures. Sounds from singing bowls, crystal bowls and koshi bells.

Where? Sagayoga Ullanlinna, Laivurinkatu 33

With? Saga

When? Saturday 21.12. 5 to 7pm

How to join? sold out