A new year planning mindfulness workshop with Ling C.

2023 has arrived. How would your year look like?

Embark on this discovery journey with us and create a new year that will make you smile.

This mindfulness workshop is an all-rounded experience for your mind, body and soul. You will have space and time to relax and envision a new year filled with more joy.

We will begin with an expansive breathing and kundalini yoga practice to tune in with ourselves, then dive into mindfulness exercises to reconnect with our deepest joy and desires and close this workshop with a soothing meditation.

You will bring home clarity and a feasible roadmap to bring in more fulfilment. 

No more postponing your life. 2023 will be different if you make space for the new you.

Let your heart guide you.

Price 25€

Location: Sagayoga, Sinebrychoffinkatu 11 a buzzer 43