Welcome to an extra cozy weekend together with Saga, Sofie and Lauri.
♡
A weekend at Villa Saga is a combination of home-like coziness, the beautiful energy of yoga practices and the joy of being together.
This retreat offers time to release tension and relax the body and the mind - to allow your natural clarity and strength to return. We’ll do this together through movement, meditation and enjoying our moments together. The guided yoga practices are suitable for all.
Part of the magic is also the mellow time spent together - long healthy meals, sauna and walking in the forest. We also want you to sleep well.
You’ll be refreshed and recharged in the best possible way.
Let’s leave the energy of 2022 behind and get ready for the exciting year of 2023!
Friday
17:30 Arrival
18:00 Welcoming circle
18:30 Smooth landing and mellow yoga practice with Sofie
19:30 Dinner
20:30 Restorative practice with Saga to prepare for a good night sleep
Saturday
8:30 Pranayama and meditation with Lauri (or sleeping in)
9:00 Morning practice with Saga
10:30 Delicious brunch
12:00 Energizing walk in the forest with Lauri
14:30 Lunch
16:00 Calming Yin practice with Sofie
17:00 Sauna and hot tub
19:30 Dinner
21:00 Meditation with Lauri to prepare for a good night sleep
22:00 Sleep and whispering silence
Sunday
8:30 Pranayama and meditation with Lauri (or sleeping in)
9:00 Morning practice with Sofie
10:30 Delicious brunch
12:00 Refreshed return home :)
Yoga and meditation: Guided asana practices are suitable for all levels.
Food: Healthy vegan and gluten free.
Rooms and sleeping: Staying in 3-4 person rooms. Beds with natural materials.
Huom! Yksi kahden hengen huone on mahdollista ostaa ystävysten / pariskunnan kesken +80€ lisähinnalla. Kysele saatavuutta sähköpostitse info@villasaga.fi :)
We will provide: Bed linen, towels, bathrobe and a face mask for the sauna, and of course everything you need for yoga.
Bring with you: Comfy clothes, water bottle, swimwear and something suitable for the outdoors and the weather if you want to join the forest walks.
Location: Villa Saga, Kirkkonummi, Sepänkyläntie 303a
Time: From Friday 13.1. 17:30 to Sunday 15.1. 12:00
Price: €359,-
Book your spot by paying the booking fee (99€)
from the link “add to cart” below
We will send a bill for the remaining value (260€) two weeks prior to the retreat.
If you need flexibility with the payment, please email us.
You may also pay fully or partly using Smartum, Edenred, ePassi etc. saga@sagayogafi.com
Your hosts and teachers will be Sofie, Saga and Lauri.
Organizer: Sagayoga
Arriving
By car: 30 min from Helsinki. Enough parking for everyone.
By public transport: On Friday the Y-train departing from Helsinki will take you to the Kirkkonummi station, from here continue by bus 907. The bus arrives at our stop Sonnimäki at 17:24 and is about 250 meters away.
On Sunday the 907 bus will not run, but the nearest train station to Masala is 3 kilometers from us. A shared taxi is not expensive, and we can possibly also bring you to the station. The U-train from Masala to Helsinki leaves on Sundays at 12:14 and 12:44.
We can not wait to have you here!
With smiles,
Sofie, Saga & Lauri