In this 60-minute Red Light Therapy Yin Yoga class, we invite you to deeply relax and restore both body and mind. The session takes place under the healing glow of red light, which promotes cellular repair, reduces inflammation, and enhances skin health.

In this class, we focus on Yin Yoga—a gentle, meditative practice that uses long-held, passive stretches to release tension and increase flexibility in the body's connective tissues. Combined with mindful breathing and the calming benefits of red light therapy, this class offers a deeply soothing experience, leaving you feeling renewed, balanced, and restored.

The red lights are placed around the room, which means the glow of the lights will surround you.

Where: Sagayoga Kallio, Kaikukatu 2C

With: Roosa Kelo

When: 1.3. 5-6 pm

Classes are taught in English.

Doors are opened 15 minutes before the class starts. Please arrive latest 5 minutes before the class starts.

Access to all special classes and events with a non-refundable drop in price only.

If you can not make it - you can give your spot for your friend!