Combining yin and sound healing. All you need to do is show up, grab a cup of tea and snacks, and then settle onto a soft yin mat, granting your body permission to relax.

I’m going to guide you through this relaxing practice, which will include sounds, yin & restorative asanas, and both breathing and visualization exercises. I aim to create a soothing, relaxing, and gentle atmosphere where you feel safe and might even fall asleep.

Welcome to enjoy a 90-minute sound healing session with many different instruments.

WHERE: Sagayoga Punavuori, Sinebrychoffinkatu 11 A 43 Helsinki
WHEN: Saturday 30.11.2024 19:00-20:30

PRICE: 29€ including the class and snacks. You can pay via the link below (add to cart and go to checkout) or send me an email if you want to pay via epassi, edenred, or smartum.

Let me know if you have any questions <3 roosa@breathableharmony.com