75-Min Sound Healing & Yin – Relax, Reset, Rebalance

Take a break from the noise of daily life and sink into 75 minutes of sound therapy with yin yoga movements. This session is all about deep relaxation—think crystal singing bowls, gongs, chimes, and other soothing instruments sending gentle vibrations through your body, helping you release stress and find your inner calm.

What you can expect:
✨ Deep relaxation – Let go of stress and feel your whole body unwind.
✨ Better sleep – Reset your nervous system for more restful nights.
✨ Emotional balance – Clear stuck energy and feel lighter.
✨ Mental clarity – Quiet the mental chatter and reconnect with yourself.
✨ Body reset – Sound vibrations help ease tension and support healing.

No effort, no experience needed—just lay back, breathe, and let the sounds do the work. You’ll leave feeling refreshed, balanced, and zen.

Limited spots—grab yours now!

WHERE: Sagayoga Kallio, Kaikukatu 2C, Helsinki
WHEN: Saturday 01.03.2025 19:00-20:15

PRICE: 25€ including all the props you’ll need during the class. You can pay via the link below (add to cart and go to checkout) or send me an email if you want to pay via epassi, edenred, or smartum.

Let me know if you have any questions <3

roosa@breathableharmony.com