Slow down and let the sounds surround you. ♡
Combining yin and sound healing. All you need to do is show up, grab a cup of tea and snacks, and then settle onto a soft yin mat, granting your body permission to relax.
I’m going to guide you through this relaxing practice, which will include sounds, yin & restorative asanas, and both breathing and visualization exercises. I aim to create a soothing, relaxing, and gentle atmosphere where you feel safe and might even fall asleep.
Welcome to enjoy a 90-minute sound healing session with many different instruments.
WHERE Sagayoga Punavuori, Sinebrychoffinkatu 11 a, buzzer 43. Doors will open 15 min before the session.
WHEN Saturday 30.11.2024 at 19:00 – 20:30
PRICE 29€ includes 90 minutes of yin yoga with sound healing + tea, and snacks. Pay buy adding this product to the cart via the link below. You can also pay via Mobilepay, Epassi, Edenred or Smartum - send me an email if you want to pay by using those payment methods.
We have everything you’ll need for the session: woolen yin mats, bolsters, blankets, eye pillows, etc. You only need to bring yourself in cozy clothes, that’s it.
As you settle onto your mat, take a deep breath and feel the calmness wash over you. The pure tones of crystal bowls will guide us, aligning our energies and enhancing our yin yoga practice. Accompanied by the gentle sounds of chimes and the grounding sound of the ocean drum, we will journey into a state of deep relaxation and inner harmony. Open your heart and mind and join me on the mat. Let's begin.
Let me know if you have any questions roosa@breathableharmony.com, thank you ♡
