Barre Event: 75 min of Pulse and Power. Feel the Burn and enjoy uplifting tunes!
Join us for Barre Pulse & Power, a dynamic event designed to challenge and energize you! This session will focus on small, controlled movements that build strength and endurance, bringing the ultimate burn to your legs and glutes. Whether you're a beginner or a barre enthusiast, this class will leave you feeling strong, empowered, and full of energy!
We’ll do a combination of barre with barre-bar as well as mat barre. No ballet background is needed to join!
What can you expect?
Feel the burn in your glutes: Focused movements to fire up your legs and strengthen your entire body.
Barre-bar: We’ll use the barre-bars for balance and to maximize muscle activation.
Mat exercises: We’ll also incorporate a ball for added challenge and variety.
Energizing music: A mix of pop tunes to make the workout even more energizing!
This event is a great opportunity to challenge your body, build strength, and enjoy uplifting music. Come alone or bring a friend – everyone is warmly welcome!
With who? Roosa K.
Location: Sagayoga Kallio, Kaikutatu 2C, Helsinki
Time: Saturday 31.5.25 , 2:45 PM – 4:00 PM
Price: 24,90 €
How to join: Add this event to your cart and complete the payment. If you wish to use exercise benefits (Epassi, Edenred, Smartum), please email us at roosa@breathableharmony.com
Sculpt, Sweat & Groove – A Barre Workout to Fire You Up!