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sweet september


well hello sweet sweet september!

take only 15 on minutes on your mat each morning as you wake up to a new day with movement and conscious breathing. Set the tone for a vibrant and fulfilling day ahead.

who is up for creating some structure in autumn and routines to your daily schedule?

let’s use the energy from the summer days to vitalize our body and mind for many days to come!

unique practice live-streamed every week day 5.9. - 25.9. at 7:30 m

15 mornings

15 minutes each morning

15€ for 15 sessions

the recordings are available to you until 15.10.

yoga, pilates, movement, relaxation, strength, breathing - all the needed.

by dedicating a specific time each day to your practice, you create structure and consistency in your daily schedule!

all you need to know

You’ll get: 15 online practices livestreamed + all recordings available until 15.10.

You’ll need:  Comfy clothes and a yoga mat

Location: ONLINE

Details: You'll receive the zoom link and playlists via email 5.9. at 7 am. (if you sign up after that, then asap after your purchase)

Teacher: Saga

Time: Every weekday morning at 7:30 am

Price: 15€

Book your spot by signing up from the link below.

You may also pay using Smartum, Edenred, ePassi, send us an email and we’ll help you through it! :)

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September 1

Slow Yin in Sound

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September 5

Pilates foundations