Slow movement and yin yoga while listening to sound bowls in a peaceful environment, are you interested? ♡

We begin with gentle, body-opening yoga poses (focusing on shoulders, neck, and chest) before transitioning into longer yin asanas. All you need to do is to show up, grab a cup of tea, dates, and chocolate, then settle onto a soft yin mat, granting your body permission to relax.

As you settle onto your mat, take a deep breath and feel the calm wash over you. The pure tones of crystal bowls will guide us, aligning our energies and enhancing our yin yoga practice. Accompanied by the gentle sounds of chimes and the grounding sound of the ocean drum, we will journey into a state of deep relaxation and inner harmony. Open your heart and mind and join me on the mat. Let's begin.

WHERE Sagayoga Punavuori, Sinebrychoffinkatu 11 a, buzzer 43. Doors will open 15 min before session.

WHEN Sunday 1.9.2024 at 15:00 – 16:30 (next one will be held on the 20th of October).

PRICE 35€ includes 90 minutes of yin yoga surrounded by crystal sound bowls, and different instruments + tea, and snacks.

We have everything you’ll need for the session: woolen yin mats, bolsters, blankets, eye pillows, etc. You only need to bring yourself in cozy clothes, that’s it.

SIGN UP by buying a spot for yourself. Go to our webshop, add “Slow yin in sound” to your cart, and make the purchase.

You can also register by sending me an email: roosa@breathableharmony.com

Let me know if you have any questions roosa@breathableharmony.com, thank you ♡